Skip to content
OtisamLMS
Sign in Sign up
Food and Nutrition

Food and Nutrition · Quick practice · answer shown after each question

Nutrition for different groups

Question 1 of 10

Question 1 of 10

A balanced diet is one that

Question 2 of 10

Question 2 of 10

Vegetarians can get protein from

Question 3 of 10

Question 3 of 10

A diet for a person with diabetes should be

Question 4 of 10

Question 4 of 10

Pregnant women need extra

Question 5 of 10

Question 5 of 10

The Estimated Average Requirement (EAR) represents the intake that meets the needs of

Question 6 of 10

Question 6 of 10

A pregnant woman needs extra folic acid mainly to

Question 7 of 10

Question 7 of 10

Athletes need more

Question 8 of 10

Question 8 of 10

Adolescents need extra iron because of

Question 9 of 10

Question 9 of 10

An athlete's pre-competition meal should be eaten about

Question 10 of 10

Question 10 of 10

People with diabetes should limit

Questions written by OtisamLMS in the style of the WASSCE. They are not WAEC past questions.