Mental health

Question 1 of 10

Signs of depression include

Question 2 of 10

Cognitive behavioural therapy (CBT) helps people by

Question 3 of 10

Talking to a counsellor about problems is

Question 4 of 10

Getting enough sleep supports mental health by

Question 5 of 10

Anxiety disorders involve

Question 6 of 10

Which is a healthy way to support a friend who seems anxious all the time?

Question 7 of 10

Negative attitudes that make people ashamed to seek help for mental illness are called

Question 8 of 10

Physical activity helps mental health by

Question 9 of 10

Persistent sadness and loss of interest in activities for weeks may be a sign of

Question 10 of 10

Stigma about mental illness