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Elective Physical Education and Health

Elective Physical Education and Health · Quick practice · answer shown after each question

Fitness testing and nutrition

Question 1 of 10

Question 1 of 10

Protein is especially important for athletes because it

Question 2 of 10

Question 2 of 10

Protein is important for athletes mainly for

Question 3 of 10

Question 3 of 10

The multi-stage (bleep) test measures

Question 4 of 10

Question 4 of 10

The multistage fitness test (bleep test) measures

Question 5 of 10

Question 5 of 10

Which nutrient is the body's main source of energy during exercise?

Question 6 of 10

Question 6 of 10

A student has a mass of 60 kg and a height of 1.5 m. What is the BMI?

Question 7 of 10

Question 7 of 10

The hand-grip dynamometer test measures

Question 8 of 10

Question 8 of 10

A test is reliable if

Question 9 of 10

Question 9 of 10

The vertical jump test measures

Question 10 of 10

Question 10 of 10

Athletes should drink water

Questions written by OtisamLMS in the style of the WASSCE. They are not WAEC past questions.