Elective Physical Education and Health quick practice

Question 1 of 10

Regular aerobic exercise helps prevent heart disease mainly by

Question 2 of 10

Protein is especially important for athletes because it

Question 3 of 10

The first modern Olympic Games were held in 1896 in

Question 4 of 10

Carbohydrate loading before a marathon helps to

Question 5 of 10

The preparation phase of training focuses on

Question 6 of 10

The Illinois agility run tests

Question 7 of 10

The Illinois agility test involves

Question 8 of 10

Pain in the side during running, often from breathing irregularly, is a

Question 9 of 10

Tendons connect

Question 10 of 10

A sudden, painful involuntary tightening of a muscle is a