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Physical Education and Health

Physical Education and Health · Quick practice · answer shown after each question

Fitness and the body

Question 1 of 10

Question 1 of 10

Jogging is a good exercise for

Question 2 of 10

Question 2 of 10

Skipping with a rope mainly improves

Question 3 of 10

Question 3 of 10

The ability of the heart and lungs to supply oxygen during long exercise is called

Question 4 of 10

Question 4 of 10

The bones of the body together form the

Question 5 of 10

Question 5 of 10

Which exercise mainly improves flexibility?

Question 6 of 10

Question 6 of 10

The bones of the skull protect the

Question 7 of 10

Question 7 of 10

Skipping rope mainly improves

Question 8 of 10

Question 8 of 10

Regular exercise makes the heart

Question 9 of 10

Question 9 of 10

Stretching before exercise helps to

Question 10 of 10

Question 10 of 10

Drinking water during exercise prevents

Questions written by OtisamLMS in the style of the BECE. They are not WAEC past questions.