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Physical Education and Health

Physical Education and Health · Quick practice · answer shown after each question

Fitness and the body

Question 1 of 10

Question 1 of 10

Regular exercise strengthens the

Question 2 of 10

Question 2 of 10

Warming up before exercise helps to

Question 3 of 10

Question 3 of 10

Drinking water during exercise prevents

Question 4 of 10

Question 4 of 10

The organ that helps us breathe is the

Question 5 of 10

Question 5 of 10

Regular exercise makes the heart

Question 6 of 10

Question 6 of 10

The bones of the skull protect the

Question 7 of 10

Question 7 of 10

The ability of the heart and lungs to supply oxygen during long exercise is called

Question 8 of 10

Question 8 of 10

The joint at the elbow is an example of a

Question 9 of 10

Question 9 of 10

Skipping rope mainly improves

Question 10 of 10

Question 10 of 10

The bones of the body together form the

Questions written by OtisamLMS in the style of the BECE. They are not WAEC past questions.