Physical Education and Health

Question 1

1Drug dependence means

Easy

A. the body needs the drug to function normally B. using vitamins C. never using drugs D. taking medicine correctly

Question 2

2Which institution in Ghana trains physical education teachers at university level?

Easy

A. Ghana School of Law B. Accra Technical University only C. University of Education, Winneba D. Ghana Maritime University

Question 3

3In the javelin, the throw is valid only if

Easy

A. the tip lands first inside the sector B. it lands flat C. it lands outside the lines D. the thrower crosses the line

Question 4

4Stress can be managed by

Easy

A. taking drugs B. exercise, rest and talking to others C. drinking alcohol D. isolation

Question 5

5The recommended adult CPR compression rate is

Hard

A. 30 per minute B. 200 per minute C. 60 per minute D. 100 to 120 per minute

Question 6

6Malaria can be prevented by

Easy

A. drinking cold water B. sleeping under insecticide-treated nets C. eating more salt D. avoiding exercise

Question 7

7In netball, a player holding the ball must pass or shoot within

Easy

A. 3 seconds B. 10 seconds C. 1 second D. 5 seconds

Question 8

8In a relay race, the baton must be passed within the

Easy

A. starting blocks B. finish line C. changeover (takeover) zone D. spectator area

Question 9

9A 16-year-old's training zone at 70–85% of maximum heart rate is about

Hard

A. 60–80 bpm B. 143–173 bpm C. 180–204 bpm D. 100–120 bpm

Question 10

10A person trained to treat sports injuries with exercise and massage is a

Easy

A. referee B. groundsman C. commentator D. physiotherapist