Physical Education and Health

Question 1

1Hurdles are found in

Easy

A. swimming B. track events C. field events D. football

Question 2

2Push-ups mainly strengthen the

Easy

A. feet B. arms and chest C. legs only D. neck only

Question 3

3Sleeping well at night helps the body to

Easy

A. lose energy B. get sick C. become weak D. rest and recover

Question 4

4Shaking hands with opponents after a game shows

Easy

A. anger B. cheating C. sportsmanship D. pride

Question 5

5Which of the following is a good personal hygiene practice?

Easy

A. sharing toothbrushes B. bathing daily C. wearing unwashed clothes D. biting fingernails

Question 6

6In athletics, the 100 m race is a

Easy

A. sprint B. field event C. long-distance race D. relay only

Question 7

7Which of the following is a field event?

Easy

A. long jump B. hurdles C. 100 m race D. 4 × 100 m relay

Question 8

8Wearing proper sports shoes helps to

Easy

A. make noise B. prevent foot injuries C. cause injuries D. reduce speed always

Question 9

9Drinking water during exercise prevents

Easy

A. learning B. sleep C. growth D. dehydration

Question 10

10Respecting the referee's decisions shows

Easy

A. good sportsmanship B. cheating C. anger D. laziness