Physical Education and Health

Question 1

1Alcohol abuse by drivers leads to

Easy

A. less fuel use B. safer driving C. road accidents D. better reflexes

Question 2

2Stress can be managed by

Easy

A. exercise, rest and talking to others B. taking drugs C. drinking alcohol D. isolation

Question 3

3Smoking cigarettes damages mainly the

Easy

A. lungs and heart B. nails C. hair D. teeth only

Question 4

4Smoking mainly damages the

Easy

A. hair B. nails C. eyes only D. lungs and heart

Question 5

5Drug dependence means

Easy

A. the body needs the drug to function normally B. using vitamins C. taking medicine correctly D. never using drugs

Question 6

6Using a drug for a purpose or in an amount it was not meant for is

Easy

A. drug abuse B. first aid C. prescription D. vaccination

Question 7

7Using banned substances to improve sports performance is

Easy

A. doping B. warming up C. hydration D. cross-training

Question 8

8Which is a healthy way to manage stress?

Easy

A. skipping meals B. smoking C. taking alcohol D. regular exercise and enough sleep

Question 9

9A healthy way to cope with stress is

Easy

A. exercise and talking to someone you trust B. isolating yourself C. taking drugs D. drinking alcohol

Question 10

10Anabolic steroids are banned in sport because they

Hard

A. cure injuries legally B. reduce muscle C. give unfair advantage and harm health D. are vitamins