Physical Education and Health

Question 1

1A handstand mainly develops

Easy

A. kicking power B. balance and upper-body strength C. endurance only D. running speed

Question 2

2A handstand mainly requires

Easy

A. endurance running B. balance and upper-body strength C. speed only D. kicking skill

Question 3

3In gymnastics, a "spotter" is a person who

Easy

A. sets up the music B. judges the routine C. supports and protects the performer D. keeps time

Question 4

4Spotting in gymnastics means

Easy

A. marking scores B. a partner supports the performer to prevent injury C. watching from a distance D. pointing at mistakes

Question 5

5Mats are used in gymnastics mainly to

Easy

A. make the floor slippery B. mark the boundary C. cushion falls and prevent injury D. decorate the hall

Question 6

6Gymnastic mats are used to

Easy

A. cushion falls and prevent injury B. decorate the hall C. mark scores D. store equipment

Question 7

7Rolling over the head with the body curled up, from a squat, is a

Easy

A. handstand B. cartwheel C. split D. forward roll

Question 8

8A cartwheel is a

Easy

A. handstand only B. jump C. sideways rotation on the hands and feet D. forward roll

Question 9

9A forward roll begins with the

Easy

A. head held back B. arms behind the back C. legs apart wide D. chin tucked into the chest

Question 10

10Holding a still position, such as a headstand, mainly develops

Easy

A. balance and strength B. reaction to sound C. endurance running D. speed only