Career Technology

Question 1

1Which of the following foods is a good source of protein?

Easy

A. rice B. oranges C. cassava D. beans

Question 2

2Kwashiorkor is caused by a lack of

Easy

A. vitamin C B. protein C. iodine D. iron

Question 3

3Food should be covered to protect it from

Easy

A. light B. heat only C. air only D. flies and dust

Question 4

4Fruits and vegetables mainly supply

Easy

A. proteins only B. starch only C. fats D. vitamins and minerals

Question 5

5Which food gives the body energy quickly?

Easy

A. rice B. fish C. eggs D. vegetables only

Question 6

6Boiling, steaming and frying are methods of

Easy

A. cooking food B. storing food C. serving food D. preserving food

Question 7

7A balanced diet is one that contains

Easy

A. only proteins B. only fruits C. a lot of fat and sugar D. all the food nutrients in the right proportions

Question 8

8Washing hands before cooking helps to

Easy

A. cook food faster B. reduce the cost of food C. make food sweeter D. prevent food contamination

Question 9

9Iodine in the diet helps to prevent

Easy

A. rickets B. goitre C. scurvy D. night blindness

Question 10

10Frying cooks food in

Easy

A. hot oil B. boiling water C. an oven only D. steam