Elective Physical Education and Health

Question 1

1Smoking increases the risk of

Easy

A. better fitness B. longer life C. lung cancer and heart disease D. stronger lungs

Question 2

2Lack of physical activity increases the risk of

Easy

A. measles B. heart disease and type 2 diabetes C. malaria D. cholera

Question 3

3A lifestyle with very little physical activity is called

Easy

A. sedentary B. balanced C. active D. aerobic

Question 4

4Regular medical check-ups help to

Easy

A. waste money B. detect diseases early C. cause diseases D. increase stress

Question 5

5Obesity is associated with

Easy

A. stronger immunity B. better health C. faster running D. high blood pressure and joint problems

Question 6

6Excessive alcohol consumption damages the

Easy

A. liver B. hair C. lungs mainly D. nails

Question 7

7Regular aerobic exercise helps prevent heart disease mainly by

Easy

A. raising blood pressure B. strengthening the heart and improving circulation C. weakening the lungs D. increasing body fat

Question 8

8Which disease is most strongly linked to a diet high in salt?

Easy

A. tuberculosis B. malaria C. cholera D. hypertension

Question 9

9Type 2 diabetes is strongly linked to

Easy

A. sleep B. clean water C. vaccination D. obesity and inactivity