Elective Physical Education and Health

Question 1

1Concussion is an injury to the

Easy

A. brain caused by a blow to the head B. ankle C. knee D. wrist

Question 2

2Pain in the side during running, often from breathing irregularly, is a

Easy

A. sprain B. stitch C. fracture D. dislocation

Question 3

3A stress fracture is caused mainly by

Hard

A. repeated overuse B. cold C. infection D. a single heavy blow

Question 4

4A stress fracture is usually caused by

Hard

A. a single heavy blow B. infection C. repeated overuse loading of a bone D. poor diet only

Question 5

5A muscle strain is

Easy

A. a stretch or tear of muscle fibres B. a joint dislocation C. a skin cut D. a broken bone

Question 6

6RICE treatment for a sprain stands for rest, ice, compression and

Easy

A. elevation B. evaluation C. exercise D. electricity

Question 7

7Heat exhaustion can be prevented by

Easy

A. wearing heavy clothes B. training at noon only C. skipping water D. drinking enough water and avoiding training in extreme heat

Question 8

8A tear or stretch of a ligament is a

Easy

A. sprain B. strain C. fracture D. dislocation

Question 9

9A tear in a ligament is a

Hard

A. sprain B. strain C. fracture D. dislocation

Question 10

10Dislocation means

Easy

A. skin is cut B. a bone breaks C. a bone is forced out of its joint D. a muscle tears