Physical Education and Health Mock 2024

Question 1 of 50

HIV is mainly spread through

Question 2 of 50

Malaria can be prevented by

Question 3 of 50

A disease caught by drinking water contaminated with faeces is

Question 4 of 50

Chaskele is played with

Question 5 of 50

Ampe is a traditional game mainly involving

Question 6 of 50

Traditional games help young people mainly by

Question 7 of 50

Sprinters use starting blocks mainly to

Question 8 of 50

Which event is a jumping event in athletics?

Question 9 of 50

Walking long distances in the countryside or on trails for pleasure is

Question 10 of 50

Before going on a hike, it is most important to

Question 11 of 50

Recreation mainly helps a person to

Question 12 of 50

Which is a basic water-safety rule?

Question 13 of 50

Using a drug for a purpose or in an amount it was not meant for is

Question 14 of 50

Which is a healthy way to manage stress?

Question 15 of 50

Using banned substances to improve sports performance is

Question 16 of 50

Smoking mainly damages the

Question 17 of 50

Which component of fitness is the ability to change direction quickly?

Question 18 of 50

Push-ups mainly develop

Question 19 of 50

The skull protects the

Question 20 of 50

The muscle found only in the heart is

Question 21 of 50

How many players are on the field for a hockey team?

Question 22 of 50

In basketball, a successful shot from beyond the arc scores

Question 23 of 50

The first thing to do when you find an injured person is to

Question 24 of 50

A balanced diet helps an athlete because it

Question 25 of 50

A handstand mainly develops

Question 26 of 50

Which disease is caused by a lack of insulin?

Question 27 of 50

Washing hands with soap helps prevent

Question 28 of 50

The ability to keep the body steady while still or moving is

Question 29 of 50

How quickly a person responds to a signal, such as a starting gun, is

Question 30 of 50

Sit-ups mainly strengthen the

Question 31 of 50

Oware is played on a board with

Question 32 of 50

In the shot put, the shot must be

Question 33 of 50

Which exercise is aerobic?

Question 34 of 50

The amount of fat compared with muscle and bone in the body is

Question 35 of 50

Power is a combination of

Question 36 of 50

Muscles that work in pairs, one contracting while the other relaxes, are called

Question 37 of 50

In athletics, a false start in a sprint race usually leads to

Question 38 of 50

In volleyball, the player who wears a different-coloured shirt and specialises in defence is the

Question 39 of 50

In football, an indirect free kick

Question 40 of 50

For a nosebleed, the casualty should

Question 41 of 50

CPR is given to a person who

Question 42 of 50

In gymnastics, a "spotter" is a person who

Question 43 of 50

In netball, the player who can play in all areas except the two goal circles is the

Question 44 of 50

In the long jump, the jump is measured from the

Question 45 of 50

In the high jump, the technique of going over the bar backwards and head first is the

Question 46 of 50

The 4 × 100 m relay baton must be passed within the

Question 47 of 50

A netball team has how many players on court?

Question 48 of 50

RICE treatment for a sprain stands for rest, ice, compression and

Question 49 of 50

Heat exhaustion is best treated by

Question 50 of 50

The recommended adult CPR compression rate is